Culture / Blue Monday: Is It Just a Marketing Technique?
The origins of Blue Monday are commercial, but seasonal low mood remains a real experience for many students.
Topics
mental health
Published Gair Rhydd stories tagged “mental health”.
Newest first
Opinion / Escapism Is Destroying Our Mental Health
An opinion piece considers when entertainment as escape helps wellbeing and when avoidance becomes harmful.
Opinion / How to cope with seasonal depression: A look into why so many people suffer from it and tips on how to cope
An article discusses seasonal affective disorder and ways students can seek support.