First arriving at university can be an extremely daunting experience as many of us know. Meeting new people, moving away from home and having to look after yourself can be a tough combination to handle. The hardships of adapting to this new lifestyle leave many new students in search of some much needed – and deserved- escapism. Most people I know, me included, spent a lot of time in their first year using media as a form of escapism to deal with the change we had all encountered. Don’t beat yourself up about having a movie night or binge watching a new Netflix series if these things help you to feel more comfortable in your new environment. Watching films and TV shows not only acts as a method of self-care but also provides a perfect method of escapism from the pressures of your first year.If you’re feeling down or homesick putting on your favorite films and TV shows can be such a reliable source of comfort. We all have that film or TV show that we know will put us in a good mood, rewatching your favorites is a surefire way to make you feel more at home. A recommendation of mine is to watch something at the same time as your friends and family back home and text or call along together whilst watching. It’s a great way to keep in touch with those you miss most. Watching the latest films and shows can keep you connected with those back home whilst also aiding you in forming new connections. Asking flat mates if they’re watching the new season of Bake Off or if they want to watch the new David Beckham documentary can help build friendships and help you find common interests. Bonding over media can assist you in finding your people whilst you settle into University. At the end of the day during first year you have to prioritize your own comfort and happiness.Realistically you’re not going to be out clubbing every night. Sometimes our social batteries just run out, which is perfectly fine, and to take care of ourselves we need to get lost in a good film or TV show. We all need a form of escapism to put our minds at ease, especially when adapting to the immense changes you encounter in your first year. Use the media you know you love or throw yourself into something new you’ve never seen before to help yourself settle and ultimately feel happy during the course of your first year.